20, 850 Likes 136 Dislikes
Hello!! A lot of you requested for my at home workout routine, so here it is! :)
This is also the routine that I did to lose 60 pounds, I never went to a gym, I just did it all from home. So if you're trying to lose weight or just stay in shape, I truly hope this video helps you because you don't need to pay anyone or buy a gym membership to do it.
If you decide to try out these moves, you can make them more intense by adding ankle resistance weights or dumbbells.
I also forgot to mention in the video that when I do cardio, I try to aim for at least 30 minutes!
And yes I know I'm pale af ahaha
If anyone is wondering where I filmed the running scene, it's at stanley park in vancouver, bc!
// WHAT I'M WEARING:
Ivy Park Crop Top - http://shop.nordstrom.com/s/ivy-park-logo-crop-tee/4555650?origin=category-personalizedsort&fashioncolor=BLACK
Nike Running Sweater - https://store.nike.com/us/en_us/pd/dry-element-womens-long-sleeve-running-top/pid-10294117/pgid-10294231
// FOLLOW ME :
// SONGS USED:
Stupead - Let Me Know https://www.youtube.com/watch?v=Qq4w1YY47Po
Joakim Karud - Great Days
Joakim Karud - Let's Go Surfing
Joakim Karud's youtube http://youtube.com/joakimkarud
Thank you so much for watching, please like and subscribe for more videos xoxo