I LOST 8 KGS WITHOUT EXERCISING - THE BASICS OF LOSING WEIGHT - DIET vs TRAINING 2 years ago

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Ever wondered if it's possible to lose weight without exercising? In this video I'm explaining you the basics of losing weight, if you should follow a certain diet and whether or not you should be exercising. If there are any questions or things you'd like to hear more about let me know! XX Imre